Fitness in Lancaster: February offers on health club membership, buddy deals and ‘Share the Love’ offer
If January is peak time for signing up to a new fitness regime, February can sometimes bring in a slump in motivation.
According to Sean Thornton, owner of the 3-1-5 Health Club in Lancaster, exercising with a friend has plenty of benefits, not least of all helping you keep to your fitness regime and topping up your mojo when you need it.
Sean said: “We always have a theme at 3-1-5 to keep things fresh, and February is our ‘Sharing the Love’ month. Working out with a loved one, a friend or family member, has plenty of benefits, from encouraging you to get off the couch and make the effort on those days when you are struggling, to spending quality time together.
“Clubs are a really social space, where like-mined people can live their life with no limits … it can be a real social space, for a real connection. A bit like the pub, but it’s better for you! It’s a together experience that boosts your wellbeing as you each work on your goals and encourage one another along the way.”
As part of the club’s commitment to removing barriers to fitness, they are encouraging people to sign up together, with a 15 per cent discount when you buddy up and join in February. The discounts apply to monthly or pay up front annual memberships. And if you are already a member, but don’t want to miss out, you can refer a friend via your Fitsense app and enjoy a discount yourself. Terms and conditions apply, see the website for full information.
Sean added: “Partners – and friends – who work out together stay together! It’s a really fun way to spend time together, sharing an interest you both love, and reaching your fitness and wellbeing goals together.”
Even if you are a total newbie to the gym, the team at 3-1-5 can guide to you set a programme and pathway that works for you.
“We’ll provide the knowledge and expertise of the fitness professional to coach you,” added Sean.
Find out more at https://www.3-1-5.co.uk