3-1-5 opens new HIIT studio in Lancaster
One of the biggest names in sport and fitness in Lancashire is opening a new boutique HIIT studio to rival big-city brands around the country.
Sweat Studio Lancaster is part of the 3-1-5 group, and promises low lights, loud noise, and plenty of fun as you sweat your way to your fitness goals.
SWEAT it or regret it
Fitness isn’t for the faint-hearted, and you’ve got to work to reach your goals. Getting ready for you, the 3-1-5 team has been working hard to bring something fresh and unique to the city.
There have been big projects behind the scenes, including new solar panels on the roof, fresher changing rooms, new equipment and staff development.
This September the brand new spin studio is going to turn summer heat into autumn hot, with full-on fun for all.
Even bigger news
KJ Blenkharn at 3-1-5- said: Our most exciting development is almost here! 3-1-5 are taking on a new venture and bringing the boutique gym studio to the city and it's about time!
“London, Manchester, Liverpool, Sheffield and so many more large cities in the UK are boasting their funky gym studios and now it's time for Lancaster.
“We wanted to create an immersive HIIT studio, one where once you are inside you could be anywhere in the world.
“We really cannot wait to shake up The Bay area once again and bring this exciting boutique studio to the city. You've seen Barry’s in London, Trib3 in Manchester, One Rebel in Liverpool now it’s time to SWEAT in Lancaster!
What to expect
The PTI team will take you on a HIIT journey like never before, training across treadmills, a resistance zone and boxing. Tailored to suit all fitness levels, you can expect some serious results.
KJ added: “Our workouts are inclusive to all fitness level and serious results are guaranteed! A heart rate based, coach-led, high intensity,
group programme that will give you more energy, more muscle and more calories burned to ignite your metabolism, strength, and endurance.”
The total body workout means no two classes alike, with fast, varied, fun intervals, keeping you on your toes, your body in shape and an atmosphere that leaves you wanting more!
SWEAT it out
SWEAT has several different packages available whether you want to pay as you go, book a pack of sessions, or set up a direct debit for monthly classes you can do.
But the 3-1-5 team want to reach even more of the 100,000 adults in the Lancaster area, and are taking part in the annual National Fitness Day on Wednesday, September 21, when they will open the SWEAT studio for everyone to experience, free of charge.
KJ said: “We want to be able to bring something different to everyone in the local area so more people can find exercise they enjoy, get more active, feel better and improve wellness.”