LAST week I wrote about magnesium and how important it is for healthy muscles.
This week I am moving onto the joints and I am going to have a look at some of the best natural anti-inflammatories available.
There are many people who are looking for a natural anti-inflammatory, often because they are unable to take doctors’ anti-inflammatories as they upset their stomachs.
These days there are actually quite a few products available on the market which are aimed at helping to reduce the pain and discomfort associated with joint problems.
One of my very favourites is a product called Celadrin. I have written about Celadrin in this column a few times now because it is a product which we have seen quite a lot of great results with.
Celadrin is a natural oil based product which is said to have a number of benefits for the joints.
Firstly, because it is oil based, it has a great lubricating effect which could help to improve mobility and movement in the joint and reduce all the crunching and clicking that a lot of people with problems like arthritis notice.
Secondly, Celadrin has been reported as having three different anti-inflammatory actions on the joint tissue to help reduce pain, inflammation and stiffness.
Finally, Celadrin apparently may also help to make products reported to have a joint reparative action such as glucosamine more effective by helping them get into the joint more effectively.
We have quite a number of people who swear that Celadrin has made them more mobile and reduced their pain significantly.
See The Visitor (27-09-11) for full story.