ROSEMARY Conley Diet and Fitness classes take place at venues around the district. Senior reporter MICHELLE BLADE joined one in Bare to experience it for herself.
I’VE never been mad about exercise – it’s just not my bag.
But after putting a couple of stone on after a combination of illness, overeating and lack of exercise, I decided now was the time to do something about it.
Wearing comfortable clothing, trainers and with a towel and a bottle of water tucked under my arm, I attended my first class.
I was nervous and apprehensive about what to expect but I had no need to worry.
Instructor Mandi Davidson, who has herself lost nearly four stones on the Rosemary Conley regime, was warm and welcoming and put me at ease straight away.
First of all it was the weigh in.
See The Visitor (17-12-11) for full story.