Fighting off the cold and flu bug

WELL, I had been planning on starting the new year with a series of articles on weight loss to follow on from my thyroid article last week.

However, I feel that I have to talk about the cold and flu bug which has been going around.

Many people went down with it over Christmas and New Year, reporting extreme tiredness, a nasty racking cough and horrible sinus infection and headaches.

What the doctor can offer in the way of help is limited because colds and flu are caused by a virus and antibiotics are ineffective against viral infections.

But have no fear, natural medicine has a number of different options on hand.

See The Visitor (12-01-11) for full story.